Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...

In 2010, the year that the "Let's Move" campaign was launched, conservative media personality Glenn Beck responded to Obama's appeal to the National Restaurant Association to "create healthier ...

Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...

It is impossible to read about Mr. Macfadden — who was using the term “medical freedom” in 1920 — without thinking about ...

House Bill 1469, the For Our Kids Act, would impose a tax on certain distributors of sugary beverages.

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

Netflix's new limited series retells the story of a wellness influencer who rejected traditional cancer treatments in favor ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...