Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...

In 2010, the year that the "Let's Move" campaign was launched, conservative media personality Glenn Beck responded to Obama's appeal to the National Restaurant Association to "create healthier ...

Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...

It is impossible to read about Mr. Macfadden — who was using the term “medical freedom” in 1920 — without thinking about ...

You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

House Bill 1469, the For Our Kids Act, would impose a tax on certain distributors of sugary beverages.

Professor Fredrik Nyström, a medical doctor and expert in lifestyle and health, it’s good to have a glass of wine a day. And ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...