Most importantly, the experts urged people to stick to the expiration dates on their packaging. If your leafy greens look ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

“We want to do a number of things but not take away choice from people,” said Kennedy, a vaccine skeptic who has promoted a ...

This year marks 30 years for the nonprofit that's revolutionized how thousands of people eat – all while keeping cultural ...

Peanut butter can be a nutritious addition to your diet, but it depends on what’s in the jar. A good peanut butter is rich in ...

The rise of misinformation online has helped fringe health ideas go mainstream and eased RFK Jr.'s path to confirmation as ...

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...