A healthy eating ... way healthy food can be presented is ‘check out this incredible green powder that is $63 a month’. “If you’re going to label it and call it healthy people will think ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

A mum on the hunt for healthy snacks for her young children has shared one recipe she claims her toddlers 'can't stop eating' ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Whether it’s the slow unraveling of a long-term relationship or an out-of-the-blue ghosting scenario, breakups hurt and they ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Eating the right foods ... sometimes people don’t think of sleep as originating from the brain, but it really does — and diet plays a big role.” Do you have a question about healthy eating?

She suggests avoiding processed snacks high in sugar and preservatives, and instead, opt for healthy eating fun by preparing whole, natural foods together, like cutting fruits into fun shapes or ...

Specifically, nutrients we tend to fall short on—potassium, fiber and calcium—were consumed in higher amounts by people who incorporated canned foods into their eating plan. Related ...

Her training taught her how to eat ... food and maintain a healthy weight. At 52, she can "really love and enjoy food" and has never felt better about herself, she said. Tovar is part of a wave of ...