We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

This chocolate walnut protein bites recipe is packed with a rich chocolate flavor but is a healthy snack made with peanut ...

With airport lounges and shops being packed with junk food, here are some helpful recipes for easy-to-make, healthy snacks ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout ...

Instead of adding creatine to water, I decided to get creative. Here are the recipes I liked—and those I'd skip.

There are seemingly endless uses for peanut butter, and that increases even more when you freeze it. Here's a rundown of some clever things to try.

Replacing butter with nutritious alternatives can reduce saturated fat intake, increase the diversity of healthy fats in your diet, and incorporate more vitamins, minerals, and fiber. Whether you ...

Line a baking sheet with parchment paper. In a large bowl, whisk coconut milk, ½ cup peanut butter, and ½ cup water until smooth. Add coconut oil, stevia, vanilla, and salt, and combine until smooth.

Wendy's said in a news release. "Each bite pairs minty-chocolatey, crumbly, cookie butter texture with the cool, creamy Frosty." "Wendy’s new Thin Mints Frosty is an amazing tribute to the ...

Snacks for weight loss include bananas and peanut butter ... oatmeal topped with one 1 of fresh or frozen blueberries. Women need 1.5-2 servings of fruit daily, and men need 2-2.5 servings. 12 ...

Often demonised for containing high amounts of saturated fat, we analyse whether butter is as unhealthy for you as it seems Butter or margarine is a debate which has been raging for more than a ...