The Beachbody Company, Inc. (NYSE: BODI) ("BODi" or the "Company"), a leading fitness and nutrition company, will release its fourth quarter 2024 results on Thursday, March 27, 2025, after the U.S.

Back then it was all about warm-ups and cool-downs, and telling them to eat better and get off the hooch.” His evolution ...

When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.

Basketball lovers across the league should stand in unison with Dallas. At least be delicate and patient. Mavs loyalists need ...

If you ever turned on the TV in the 2000s after midnight, you might have seen an informercial for P90X. The exercise program promised shredded abs and bulging biceps for anyone who pushed ...

The Beachbody Company, Inc. ("BODi" or the "Company"), a leading fitness and nutrition company, and Hello Alpha, a leading virtual healthcare company, today announced a strategic partnership. This ...

Instead, the current buzzword in fitness is “recovery.” Horton — who at 66 still exudes a boyish exuberance — noted that P90X did include recovery days with stretching and low-impact ...