It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

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A new study highlights how life possibly evolved prior to and during the rise of Earth’s oxygenated atmosphere.

THE Philippines now ranks as the fifth-largest coffee-consuming nation globally and the leading market in Southeast Asia, next only to the European Union, the United States of America, Brazil and ...

The Mayo Clinic is one organization that’s listed the many ways regularly pouring yourself a cup of joe could provide protection against heart disease, stroke, Parkinson’s disease, Type 2 diabetes, ...

Planning your weight loss diet? Make sure to add millets as it is a great food to lose belly fat. Here’s how these can help ...

Sarah Carolides says being a fast or slow metabolizer affects how well your body handles caffeine and how much coffee you ...