The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

This Red Velvet Overnight Oats recipe is a delicious and easy breakfast (or dessert) made without artificial red dye! A ...

Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...

Need a speedy but nutritious breakfast? Try these 5-minute blueberry superfood oats full of fiber and nutrients.