Experts break down everything you need to know and give their advice on how to incorporate it into your routine.

Biohackers and bodybuilders routinely reap the health and fitness benefits of creatine, but there’s one group notorious for ...

Cognitive impairment is increasing globally. All stages of dementia are marked by declines in memory and executive function.

For some people, improving VO2 max could help you attain longer, sustained workouts, and offer potential cardiovascular benefits, experts say.  So, whether you’re an athlete, or simply ...

We reached out to personal trainers to discuss the health benefits of walking and how to take this low-impact workout to the next level.

Hospitalized patients more often had three or more impaired cognitive domains than the non-hospitalized participants.

GSK today announced that the US Food and Drug Administration (FDA) has approved a prefilled syringe formulation of its ...

For Sitka Gold (TSX-V:SIG; FSE:1RF), this year's drilling campaign on the Saddle Zone, which is adjacent to the Blackjack ...

Faith and religious practice are the foundational bedrock of culture upon which the morals, values, and principles of political governance of a nation rest. Religious institutions are pre-eminent ...

Hone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health and longevity.