These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Anglia Ruskin University and Arctic Bioscience are researching herring roe omega-3 to uncover its benefits for exercise ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don't know what can harm or improve ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don’t know what can harm or improve ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

Fish oil is a dietary supplement derived from the tissues of oily fishes like salmon, mackerel, and tuna. Fish oils contain ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.