It was for years the norm, and likely still is in some quarters, for physicians to recommend trying to get all vital ...

In 2021, roughly 6% of the world's population, or 529 million people, were living with diabetes, mostly type 2 diabetes (T2D) ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...

Anyone in a dependent, verging on unhealthy relationship with protein may want to take a breather and consider tapping into ...

An even more compelling reason to stick with food over omega-3 supplements? The purported cardiovascular benefits of fish oil supplements remain largely unproven in healthy people. "A lot of ...

Omega-3 fatty acids are essential fats your body can’t produce on its own, yet they play a starring role in heart health ...

Experts discuss why seed oils may not be the healthiest choice and share better alternatives like olive oil, coconut oil, and ...

Introduction The algae oil market involves producing, distributing, and commercializing oil derived from various microalgae species. Known for ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Two servings of fish per week is a great way to "cover your bases," but adding even more omega-3-rich foods, such as the ones below, is even better, she adds. The following foods, according to the ...

European research organization SINTEF is attempting to use more of the fish caught at sea — up to two-thirds of which never reach the dinner table — to source nutrients like omega-3 fatty acids and ...

A heart expert has said that three foods available in all supermarkets can prevent life-threatening heart attacks and ...