In his 'What I Eat in a Day' video, Dr Tomita told followers: "I have a really exciting day for you guys. I'm actually in Psychiatry and I'm on an on-call shift.... When you're on call, and you're ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

What can’t Jennifer Garner do? The down-to-earth actress, mom, and entrepreneur is also a menace in the kitchen. In her ...

Almonds are packed with nutrients and have been reported to provide several health benefits, including: Rich in healthy ...

Nutritionist and influencer Emily English has shared her recipe for a delectable roasted tomato soup recipe packed full of ...

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...

Traveling to new places obviously involves a lot of exploring and trying new things, grabbing as many new experiences as we ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

The Quaker Oats Co. has recalled 10,000 boxes of pancake mix because it contains milk not declared on the label and could ...

The U.S. Department of Agriculture has given a conditional approval to Zoetis to use its bird flu vaccine in poultry, the ...