Among the many options available, oatmeal stands out as the best cereal to include in your diet, especially if you're active ...

Omicron Delta Omega and Eta Alpha Chapters are hosting the “Empower Our Families Food Drive” to benefit families of Oakdale ...

Thank goodness the United States has officially banned the use of trans-fats; hopefully, other countries will follow suit.

The Falcons and Rockets will face off on the football field on Oct. 26. But you can help your team win another battle - for a ...

In contrast, a savoury breakfast, especially one rich in protein and healthy fats, tends to provide a more gradual rise in ...

For an easy campfire breakfast, throw some granola on the grill alongside your buttermilk pancakes and bacon. It's an ...

The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...

Skip boxed oatmeal that already contains brown sugar and cinnamon or other sweet flavoring, Shary advises. “No, I would not rely on eating cereal as a weight-loss mechanism,” Shary says. “Don’t rely ...

UVA Health is launching clinical trials for a new way to manage Type 2 diabetes that doesn’t rely on medications or weight ...

Izzy needs some help: Isabella Heinbaugh-McCroskey is once again working on the Wreaths Across America program for Westview ...

The Rome Rescue Mission is seeking donations of breakfast food items from the community as the agency seeks to continue to ...

West Texans unite to support Asheville's Manna Food Bank, hit hard by Hurricane Helene, with essential donations.