Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

Anxiety is the anticipation of a future threat, per the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). It's a reaction to our emotions. Your Partner May Avoid ...

How might obsessive-compulsive disorder (OCD) affect sleep? One of the anxiety disorders, obsessive-compulsive disorder may significantly interfere with daily activities. Does it also disturb sleep by ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

OCD can make daily life overwhelming for children, but a supportive home environment can make a significant difference. Obsessive-compulsive disorder (OCD) is a mental health condition consisting ...

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

What is a ‘dopamine detox,’ and is it possible to achieve in our world? Political anxiety, experts say, is a real thing affecting thousands of North Americans – and it’s getting worse.

A rogue builder defrauded victims out of tens of thousands of pounds. "Compulsive liar" Lee Paul Smith, who has now been jailed, took around £37,000 from eight victims for building and ...