Many Australians are hypermobile, but many don’t realise there’s a problem until they get injured. Here’s how to tell the difference between being flexible, and having hypermobility.

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

I’m in a soccer league and have a grinding pain in my right knee. I’ve had knee injuries in the past, and now I’m told I might need a partial knee replacement. Why would that be? What does ...

Simple exercises can help prevent knee pain from derailing your routine ... Here are some exercises that offer your joints a range of motion to strengthen the surrounding muscles.

FRESNO, Calif. (KFSN) -- Keeping your body's core moving and healthy. As fitness trainer Rhonda Murphy shows us, several exercises on a daily routine can help you maintain your range of motion.

"You should initiate knee range of motion exercises, such as straight leg raises ... you can return to normal walking, initially using a walker or crutches. Low-impact exercises such as heel ...

They will take a medical history, ask about injuries and pain and evaluate the range of motion ... often back to a normal routine within six weeks. The lifespan of a partial knee replacement ...