You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

Tiny particles, heavy metals, and toxic molecules could be lurking in your home this winter. One potential culprit? Your ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Dr Amir Khan, who regularly appears on the likes of Channel 5 and ITV to impart advice, has shared how one common vegetable ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

They’re found in fruit, veg and cured meat, but why is it that we are warned against eating some foods with nitrates ... in vegetables can convert into nitric oxide in our bodies, which dilates ...

You probably know that added salt is your enemy if you have hypertension, as it can increase your blood pressure levels. The ...

In today’s fast-paced world, men’s health and vitality have taken center stage, with many seeking effective and natural ...

Researchers have developed a new gene switch that can be activated using a commercially available nitroglycerine patch applied to the skin. One day, researchers want to use switches of this kind to ...

Since the human body does not produce magnesium, it must be obtained from food sources or supplements ... muscle tension and discomfort. Magnesium oxide is a form of magnesium combined with ...