According to News in Health, mindfulness helps us make healthier choices and set meaningful goals. Techniques like breath ...

What happens should a Quitters' Day mentality seep into your workplace? Quitting on yourself is more forgivable than quitting ...

The second Friday in January is often described as Quitter's Day, when many abandon their New Year's resolutions. You don't ...

Strict New Year's resolutions don't often work, but a loose set of goals often do. Here are the things I can't wait to do in ...

Developing new habits or routines can be a great way to pursue our resolutions. Because habits are less reliant on effortful ...

We've selected the best and most exciting products we saw at CES 2025 in Las Vegas ranging from impressive headphones to ...

The start of a new year means many people are setting New Year's resolutions, but as the year drags on, many of us fail to ...

• Highland County commissioners approved the 2025 budget resolution and other end-of-year business during their final regular ...

What if growth isn’t the goal this year? Explore how coasting—moving with ease—can redefine progress, foster fulfillment, and ...

Digital reader outfit PocketBook has designed what's billed as the world's first ePaper color poster/art display, and has ...

Trying to make proposals that are Christ-centered and practical? These spiritual goals can be set with confidence for a faith ...

Whether you want to sharpen your leadership, fundraising, or grant-seeking skills this year, here is guidance on how to improve.