My love for fashion catapulted when I got a part-time job at Madewell in college. Working with the clothing brand allowed me ...

Mobility moves are the exercise equivalent of a multivitamin for your later-life body. Consider this a workout for your healthspan ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Place a slam ball or medicine ball on the floor and lie the area around your shoulder. Move your body around the ball, using ...

Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

NMV's vibration on muscle spindles causes a haptic proprioceptive illusion of muscle stretch. Through NMV, we provide a simulated sensation of neck rotation to users without physically rotating the ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to complete. If you’ve ever had a crick in your neck—you know, one of those ...

Quite the opposite, actually. Their new Relaxed Stretch Chino, for instance, will give you a healthy amount of room through a straight leg—and some stretch, unlike a few of the other comparable ...

Tim Legler and Adam Mares spoke on their All NBA podcast about Ware’s dominant stretch since becoming an essential part of the rotation. They believe he has a good chance of winning the award ...

They could be missing some rotation players, though, as they have two players listed on their injury report for Tuesday’s game. Jrue Holiday (right shoulder impingement) and Al Horford (left big ...