It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

GLP-1 is a hormone made naturally in the gut. It plays a big role in managing blood sugar and appetite while releasing ...

Fiberglass in lip-plumping glosses, petroleum in moisturizers and parabens in shampoos. Sugar, pumpkin, chocolate, strawberries and honey in facial masks and scrubs. Which group sounds more ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...