Want a sweet treat during your Super Bowl party? Try one of these sugar substitutes instead of the processed stuff.

Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast. “Millets can support you for eight hours and also control sugar cravings,” ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

GLP-1 is a hormone made naturally in the gut. It plays a big role in managing blood sugar and appetite while releasing ...

Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a drug'.

# But not all sugars are created equal. Some provide quick bursts of energy, while others sneakily spike blood sugar levels. Then there are sugar substitutes, promising sweetness without the calories ...