Exfoliating your scalp removes built-up oil, dead skin cells, and debris. Learn how to do it safely with different techniques ...

After talking to your physician, there are a few things you can do to cope with shingles at home. Use calamine lotion on ...

Some foods are indeed medicine. Lion's mane mushrooms are a good example, as eating them can improve your heart , gut and brain health. These fungi earn their name from their unique shape -- they look ...