The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Try getting creative, moving around, nourishing your body, and socializing. Do not assume that if you cannot spare a full hour, taking a break is not worth it. Even a few minutes away from your ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Body lotion benefits your legs ... Because it’s fragrance-free and chock-full of hydrating ingredients, like ceramides, hyaluronic acid, and glycerin, it’ll work for even the most sensitive ...

With more being introduced to anime, Naruto has become a global phenomenon, and its popularity continues to grow. While the anime series met all expectations and amassed a huge fan following, it ...

Warning: Major Spoilers Ahead for Naruto and Naruto Shippuden ... Lee only loses due to the toll his own techniques have on his body. The legendary Sannin Jiraiya infiltrates the Hidden Rain ...

Stella Volpe, president of the American College of Sports Medicine pointed out that and high-intensity intervals on the rowing machine combine a huge cardio payoff with full-body strengthening.

2. Brittany revealed that after losing her weight, she was excited about the body she had created with hard work and felt better in her own skin. However, weight loss also came with issues like ...

Over the course of a month, Blake Lively and Justin Baldoni have been entangled in a legal battle over various claims of sexual harassment, extortion, defamation and more. Earlier this week ...

One of the biggest mangas and anime out there, Naruto has built the childhood of many fans around the world. Despite having ended, Naruto remains a massive series.