With the colder weather in full swing, it’s not always ideal to exercise outdoors. Some of the temperatures can be downright ...

Arlington's commitment to fitness has earned it the title of "Fittest City in America" for seven consecutive years and E60 ...

GRAND FORKS, N.D. (Valley News Live) - A Grand Forks man is telling his story of transformation, hoping to inspire others.

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few ways to keep yourself in control.

Health Challenge recruit Olivia Fitzgerald brought show viewers to tears when she opened up on an overlooked issue many ...

President Donald Trump ordered a freeze on all federal grants and loans. Some Yale researchers said they can’t access their ...

Did Sam Darnold outplay his one-year deal? Did Tee Higgins earn a big payday while playing on the franchise tag? Marc Ross ...

The round of 1/16 of the German Masters competition will feature the match between Mark Allen and Yize Wu. Allen is coming ...

IN the modern world, bedrooms have transformed from restful sanctuaries into 24-hour entertainment hubs. Smartphones, tablets ...

DEDHAM — Traditions of Dedham, a senior living community that boasts "classic New England-style finishes," recently ...

Our Lady of Lourdes NS is a warm, welcoming school at the heart of Bunclody. Situated on several acres of beautiful grounds ...