Industry experts Tomi Talabi, Samantha Mims, and Lyric Christian let us in on what’s 'in' and 'out' for beauty this year.

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

In an era where confidence and performance are paramount in both personal and intimate relationships, many men seek solutions ...

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

The newest documentary on Very Local, Generation Flex, presents an eye-opening exploration of the societal pressures ...

Very Local’s new film, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys.

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

A pack of gummy bears may have lifted your spirits as a kid, but these days, some gummies are claiming to lift a lot more.

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

In today’s fast-paced world, maintaining optimal health and wellness is more crucial than ever. With an increase in sedentary ...