For some, today is a day to step back for the sake of their health; for others, it is a time to steady the heart and ...

It is widely accepted that Buddhism is not for prayer but for meditation. Whether a theist or an atheist, they all agree on this because they consider Buddhism to be an applied science of psychology ...

Traveling offers a plethora of benefits that extend beyond mere relaxation. It's a transformative experience that nurtures ...

Do our spirits live on after death? To the surprise of some, many scientists and philosophers argue that there is evidence ...

OM, a sound that vibrates and reverberates through people, one that instantly puts you at ease and calm, and one that is said ...

Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists say embracing this change can open up new ways for caregivers to cope.

There’s an episode of How I Met Your Mother where Barney and Robin realize they’ve become completely unrecognizable and ...

The Good Place actress, 39, has been honest with fans about her mental health and recently opened up on feeling 'hopeless and ...

Emphasising the importance of a healthy lifestyle, Rakul offered her followers simple tips to incorporate into their routines ...