Tuna salad has long been a lunchtime staple, beloved for its simplicity, versatility, and satisfying protein punch.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Whether you fancy a new dish or just want to feel more confident in your fish cooking, follow our tips, tricks and recipes ...

Easy to scale up or down, this Mediterranean tuna dip comes together in just 15 minutes and is the perfect party appetizer! Made with layers of goodness, this recipe elevates the classic 7-layer dip ...

Mediterranean Tuna Salad. Photo credit: Keto Cooking Wins ... a dish that fills the room with a scent that promises comfort. This heartwarming recipe is perfectly aligned with your health goals. It ...

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Get the Recipe: Tabouli Salad with Smoked Tomatoes Baked Feta ... Just a few ingredients and a little time, and these potatoes will become a go-to. Mediterranean Tuna Salad. Photo credit: Keto Cooking ...

or Mediterranean diet, this oven-baked albacore tuna recipe is a great choice for a quick, healthy meal. Why You'll Love This Recipe: Easy to make – Just season, bake, and serve! Healthy & nutritious ...

Mediterranean Tuna Salad. Photo credit: Keto Cooking Wins. Light yet satisfying, Mediterranean Tuna Salad is a fresh, easy recipe that works as both a main dish and a side. It’s packed with bold ...