In Wednesday’s Health headlines, cold wintry weather and back pain, shoveling smartly, and do emotions factor into how much upper or lower back pain we feel?

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

This brand-new mattress from Brooklyn Bedding immediately impressed us and is now one of our favorite budget mattresses. Will ...

Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs ...

Lower back plays a crucial role in maintaining your posture and keeping your body stable. There are a few exercises that are ...