The lumbar area of the spine is the physical ... spine and facilitate movement and stability in your lower back. Many conditions can cause pain in the lumbar spine, including lumbar stenosis ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

A mattress can exacerbate and potentially even cause lower back pain if it isn't right for your sleep position or body type. Mattresses should ideally have ample support across the lumbar region ...

It’s a versatile choice for chronic back pain sufferers since it ... shape is designed to support the entire lower back (rather than just the lumbar area) of those with small to medium frames.

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 ... shoulders and supportive under the lumbar region. Its pocketed coil system ...

There's $400 off all Saatva mattresses over $1,000 — this is what I'd buy as a bed tester with lower back pain ...

rug.ac.be Objectives—To determine the effect of different training schedules on the cross sectional area (CSA) of the lumbar multifidus muscle in patients with chronic low back pain. Methods—Each of ...

Background The association of Modic changes (MC) with low back pain (LBP) is unclear ... chronic LBP patients who had M1 or mixed M1/M2 on lumbar spine magnetic resonance imaging (MRI).