These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.

MUMBAI: The rupee hit an all-time low on Friday ahead of the Union Budget, making it the worst-performing major Asian currency in Jan. The decline was driven by reiteration of US President Donald ...

Pelicans' Dejounte Murray Suffers Lower Right Leg Injury and Team Braces for Long Absence NEW ORLEANS (AP) — New Orleans guard Dejounte Murray left the Pelicans’ game against Boston in the ...

If this is not possible, pushing the object or lifting it safely by bending the knees instead of the back may help. Shoes with a low heel place less strain on the back. However, some flat shoes ...

UNDER the above heading in your issue of January 18, 1872, Dr. Elliot Coues describes the peculiar movements made by the bones of the wing of the bird in flexion and extension. It may interest ...

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top exercises to keep your body mobile.

“I do not want to look back because there is still a long way to go in the Champions League. There are fantastic teams and we must be at our best level if we want to be competitive,” said Szczesny, as ...

Tilak Varma is expected to bat at No.3 as he scored back-to-back centuries in the last ... Slotting Rinku Singh at No.7 or 8 might be too low for a batter of his capabilities; hence, the team ...

When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck in neutral.

But Trump's plan to lower prices will be impeded by his support of broad-based tariffs on consumer goods and manufacturing inputs. The price relief order begins by acknowledging that inflation has ...

TikTok restored access for American users midday on Sunday, crediting Trump for bringing the app back ... s no legal basis for any kind of ‘extension’ of its effective date,” Senators ...

5:30 p.m. EST, January 19Trump said, “as of today, TikTok is back,” while speaking during ... he would “most likely” issue a 90-day extension on the TikTok ban, saying an announcement ...