Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Bloating, indigestion and acid reflux are all symptoms of poor gut health. While medication can help you, some believe certain natural remedies may soothe digestive problems too. Including fermented ...

Read on to learn more about what histamine intolerance is, what mainstream medicine has to say about it, and whether a low-histamine diet can make a difference. Histamine intolerance is not an ...

Initial screening assays were performed with a large number of typical and atypical antipsychotic drugs. In preliminary studies, we discovered that selected typical and atypical antipsychotic ...

Here are some healthy and nutrient-rich smoothies that you can consume for breakfast. This smoothie has fibre, healthy fats, vitamins and minerals and it helps in digestion and heart health.

From green smoothies to smoothies that taste like cheesecake, there’s a smoothie for everyone in this roundup. Smoothies are a quick and convenient way to ensure you are getting fruits ...

Plus, it tastes just like a creamsicle. Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy ...

Not too big, not too small — the Goldilocks of beer falls somewhere between 0–6% ABV. Demand for nonalcoholic beer is booming, but despite all of the discussion about the “low-to-no ...

This Slimming World friendly breakfast is low in calories but high in protein. It's a simple clementine breakfast cake and is a great way to start the day. It works with clementine and satsumas ...

Mixing up the perfect smoothie can be a little messy. From grabbing all your different fruits and veggies to actually prepping your ingredients before blending, the process is not super enticing.