One of the most significant changes is the loss of muscle mass, strength, and overall muscle function. Unfortunately, this ...

Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Explore how grapes can impact muscle function and health, especially in women, as they age and prevent muscle loss.

A study from Western New England University (WNE) published in Foods reveals that long-term grape consumption positively impacts muscle health by altering gene expression. The research found that ...

Although the first GLP-1 drug was approved by the US Food and Drug Administration (FDA) in the early 2000s, it wasn't until a ...

Popular weight-loss therapies like Novo Nordisk's Wegovy and Eli Lilly's Zepbound result in both fat and muscle loss.

About a dozen drugmakers are developing new weight-loss treatments aimed at preserving muscle, and industry analysts, ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

European Union trade chief Maros Sefcovic said on Thursday that his top priority in trade talks with President Donald Trump's ...

Current weight-loss methods such as lifestyle changes, surgery, and popular therapies like Novo Nordisk's Wegovy and Eli Lilly's Zepbound result in both fat and muscle loss that can increase the risk ...