What are the extra lace holes on running shoes for? We’re here to unravel the mystery and teach you how to tie a heel lock to secure your feet and ankles on the trail.

The toe-touch test has been a staple of fitness for many decades and is often used as a marker to evaluate a person's overall ...

A good pair of trail runners provides the necessary cushioning and traction for tougher terrain. Though perhaps better known ...

Deputies said the teen was taken to a relative's house in the Buccaneer Bay subdivision of Plattsmouth by her mother, Crystal ...

In addition to a GoFundMe campaign that’s already raised thousands, the school district and Lock Haven’s Avenue 209 ...

A man brutally raped a woman and “left her for dead” along an area known as alligator alley in a Jasper County, South ...

Aromcom for anti-romantics, a twist on the locked-room mystery and an engaging guide to managing your finances: eight new ...

A woman renting a storage unit in Round Rock is begging for answers after she said her late father’s items went missing.

These are the ones,” they wrote. “They have plenty of cushion, the arch is supportive, the heel is locked in place, the shoe is really light and flexible. No pain at all!” The most recent ...

She was in yesterday, working on her signature shoe that will launch ... fans can continue following her historic sneaker saga. Stay locked into Sports Illustrated's Kicks On SI for all your ...

“This shoe is perfect, super comfortable and flexible in the right ... a TruFit System that blends flexibility and locked-in support, and an OptiFlex outsole that uses LP Pulsar cleats for improved ...