In certain cases, like during high endurance training, some foods will not provide all the key electrolytes in adequate amounts to give the body exactly what it needs. Devise a plan with a ...

Yes, electrolyte-infused coffee beans exist. Is it worth the hype? We test it out and then ask an expert what he thinks.

A focus on fresh vegetables such as spinach and broccoli is essential to maintaining healthy potassium levels. Beetroot and ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Oats are an excellent source of potassium and can be added to your diet via breakfast cereals and porridge. A great healthy ...

Theodoros Serghiou of the University of Glasgow’s James Watt School of Engineering led the development of the EGOFET. He said ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

From nutritionally complete meals to snack bars and daily greens, here’s everything you need to know about Huel’s ...