Walking at a pace of just 14 extra steps per minute could help older adults stay fit and improve their mobility, a new study ...

Suddenly feeling old? Evidence now suggests that rather than a long, steady decline, we dramatically age around three ...

The internet erupted when Ashish Chanchlani posted his transformation photos. Not because another celebrity lost weight, but ...

Key Takeaways Free apps like SoloLearn, Mimo, and freeCodeCamp make programming easy and accessible in 2025.Khan Academy and ...

So here’s something fun I discovered: making out actually burns calories! Who knew, right? I’ll be honest – when my […] The ...

PI, a global leader in precision motion control and nanopositioning, debuted a new innovative high-bandwidth lever-hexapod with direct-driven lever-actuators at LASER World of Photonics in Munich last ...

Objectives Cardiopulmonary involvement (CPI) is a major cause of morbidity and mortality in systemic sclerosis (SSc). The 6 min walk test (6MWT) is widely used to assess functional capacity, but its ...

I used to think burning 3000 calories meant living on the treadmill for hours. Spoiler alert: I was completely wrong, […] The ...

Older adults who are prefrail or frail can increase their walking cadence through structured interventions, leading to ...

Discover daily tips to boost brain health and stay sharp. Explore simple routines and start your journey today!

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If you’ve suddenly noticed more wrinkles or aches and pains, or feel like you’ve aged almost overnight, there might be a scientific explanation. New research indicates that rather than being a steady, ...