Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

A recent study uses artificial intelligence to show how sleep deprivation can physically manifest, from brittle nails to ...

They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

Obesity is an epidemic in the United States, but more people are shedding pounds with the help of weight loss drugs.

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Are contact lenses safe Explore potential negative effects like infections dry eye and corneal hypoxia An expert explains how ...

Sumatra Slim Belly Tonic is a weight-loss supplement that helps you lose weight naturally. The manufacturer of this ...

A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all ...