Like many others, I occasionally struggle to sleep. I took this trending sleep supplement for a few weeks to see if it would ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

Stephan Gratziani, who started as an independent distributor at Herbalife nearly 34 years ago, will take over the top job May ...

Looking to embark on a sober curious journey? The Vitaminshoppe has tasty alcohol alternatives that you need to check out — ...

Scientific research and technological innovation are unlocking new possibilities in the functional beverage space. How can ...

Discover the top seven CBN gummies for sleep on the market, based on overall quality, effectiveness, price, formula, ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Sean Jackson is a creative copywriter living in Florida. He's had work published with Realtor.com, theScore, ESPN, and the San Francisco Chronicle. In his free time, Sean likes to play drums, fail ...

L-theanine with vitamin B6 reduced tics with anxiety. It’s challenging to fully understand L-theanine's effects in this study alone as it was used in combination. While there's promising evidence, ...

L-ascorbic acid (L-AA), or vitamin C, is commonly used in cosmetics because it is a potent antioxidant, inhibits melanogenesis, and promotes collagen and elastin synthesis in the skin. This study ...

6. L-Theanine L-theanine is an amino acid found in tea leaves, specifically green tea. It increases GABA in your brain, which can help relieve anxiety, stress, and insomnia symptoms. L-theanine is ...

Because we tend to spend less time in the sun in the winter, it’s common to be warned that we may not be getting enough vitamin D. And there’s a reason we need that D: A lack of it can make us feel ...