Experts warn that the biggest threat to children’s health may be the food they consume, with processed foods making up 70 percent of the American food supply.

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually ...

You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...

The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements.

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Nattokinase can also be taken as a supplement. Nattokinase is a natural ... doctors don't recommend nattokinase for children or for women who are pregnant or breastfeeding. If you’re allergic ...

I have tried it on myself and found that taking 500mg of vitamin C at the onset of a cold every 3-4 hours really works.

Getting children to take supplements can be challenging ... four strains of lactobacillus bacteria with a host of other vitamins and minerals – including vitamins D3, C, E and Bs, magnesium ...

Some scientists believe that asthma and vitamin deficiencies are linked. It is thought that certain vitamins—most specifically vitamin D, vitamin C, and vitamin E—play a role in not only the ...