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But people of all ages can benefit from incorporating a few simple brain exercises into their daily ... shown that doing jigsaw puzzles recruits multiple cognitive abilities and is a protective ...

and other emergency scenarios across multiple states and Union Territories. The Ministry of Home Affairs had earlier announced these security exercises on Monday, which were implemented across ...

HIIT may offer the same health benefits as regular exercise in less time and help reduce body fat, heart rate, and blood pressure. It may even help improve blood sugar levels and insulin sensitivity.

Beneficiaries often receive these benefits as an inheritance. A beneficiary can be designated in the documents relating to a life insurance policy, a retirement account, a brokerage account ...

Physical exercise has many health benefits. When you run, endorphins and serotonin are released in your body -- chemicals that may improve mood. Studies show regular running at a moderate or ...

Researchers continue to study the exact mechanisms behind aging, and there are multiple factors that come ... Regular low-impact exercise, such as walking, biking, or gentle yoga, can improve ...

The ground search for missing siblings Lilly and Jack Sullivan resumed Saturday in Pictou County. Police arrested a man in downtown Antigonish on Thursday and charged him with drug trafficking.