Danville vs. Mahomet-Seymour in a Class 3A regional semi-final game at Wabash Park in Rantoul on Wednesday, May 28, 2025. From left, Mahomet-Seymour softball players Maddie Logsdon, Madi White ...

Objective: The aim of this study was to evaluate the effect of sprint interval training (SIT) and [high intensive interval training (HIIT)] carried out during the cool-down period of the physical ...