The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

In a nutshell Regular grape consumption may help women’s muscles function more like men’s at a genetic level, potentially ...

Scientists have discovered an antibody treatment that may help prevent both muscle loss and bone density loss in people using ...

About a dozen drugmakers are developing new weight-loss treatments aimed at preserving muscle, and industry analysts, ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

European Union trade chief Maros Sefcovic said on Thursday that his top priority in trade talks with President Donald Trump's ...

Slower gait speed, but not handgrip strength or muscle mass, is associated with an increased risk for cardiovascular outcomes ...