Cold baths, costing between Sh2,000 and Sh5,000 per session, are fast becoming Kenya’s hottest wellness trend.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Within the space of a few hours, I've been plunged into a bathtub of ice, had some unflattering headgear with electrodes ...

As more Australians adopt European- and Asian-inspired spa and sauna rituals, real estate that might have once been given ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Skijoring, fireworks, fun runs, block parties, food … you don't want to miss Sandpoint Winter Carnival, Idaho's biggest ...

The 10 most expensive homes sold in 2024 in the Rockford area ranged in price from $742,500 to $1,650,000. The homes are ...

Who says hiking isn't romantic? Not us. This amazing hiking trail in South Dakota is perfect for couples.

Indeed, whatever your budget and schedule, there are romantic idylls for every relationship — the new, the old and everything in between. The outdoor heated pools with jacuzzi chaise lounges at QC Spa ...

The lease on the clifftop site with incredible views of the beach came up for sale for the first time 40 years last year.

A teenager was left critically wounded after he was stabbed in downtown Los Angeles during a protest over President Trump’s ...

High-intensity interval training (HIIT) can extend life by improving overall well-being, reducing stress, enhancing cognitive ...