The doctors shared the recipe and said not only is it good for fighting the common cold and flu, but it helps your gut ...

An Asian mum posted a reel on Instagram sharing her secret to cut the carb and calorie absorption in rice by up to 50%.

A BBC Morning Live doctor has said you can make a chocolate brownie which not only tastes like a brownie, but could actually ...

Health experts have issued a warning about an "early" sign of dementia that could manifest itself in the kitchen. They advise ...

A researcher who has spent 20 years looking into the secrets to longevity believes he discovered the world's healthiest ...

A dish described as 'get well soon soup' has gone viral thanks to its immune-boosting ingredients that help you feel better when you're ill - and it takes less than an hour to make ...

There will be an increase in diabetes, fatty liver disease, intra-abdominal fat, anxiety, depression, dry itchy skin and ...

TV chef James Martin has shared the surprising two-ingredient diet that saw him lose three stone - and it's not what you ...

The Beast, who first appeared on The Chase in 2009, has undergone a dramatic weight loss journey in recent years ...

Dr Amir Khan, who offers medical advice on ITV shows such as Lorraine and Good Morning Britain, has shared his go-to healthy breakfast that he enjoys 'almost every day' ...

The Chase star Mark Labbett has undergone an incredible weight loss transformation after making some drastic changes to his ...

Charlotte Daniels was 20st when she joined Slimming World after a terrifying scare when her two-year-old daughter ran off and ...