Uncover the science behind ice baths. Explore the effects of cold-water immersion on the body and its potential benefits.

Magnesium is known as the “relaxation mineral” thanks to the numerous roles it plays in supporting overall health and ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

The skin, the body's largest organ constantly regenerates, contains sensory receptors, and produces melanin for pigmentation.

Niklason and her team spent more than a decade isolating blood vessel cells from human organ and tissue donors ... sized incubator to soak in a nutrient bath for two months.

So it narrows the blood vessels, makes them very small [vasoconstriction ... We did the breathing and he got in the bath and he literally left as a different human. His face was alive and his color ...

The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

The lavish private bath ... human remains on the banks of Mount Vesuvius. About 2000 people are believed to have perished in Pompeii. Picture: Archaeological Park of Pompeii Pompeii victims ...

The lavish private bath complex has been found at the heart ... To this day, scientists are finding cultural, architectural and human remains on the banks of Mount Vesuvius. A 2022 study ...

Eucalyptus essential oil is rich in cineole, an antiseptic that kills the bacteria that can cause bad breath. Some antiseptic ...

Suggested reading from critics and editors at The New York Times.

Once I submerged, being a human popsicle turned out to be oddly refreshing. After I got out, that is. Banya Spa’s $40 three-hour day pass includes access to a sauna, hot tub, Turkish steam bath ...