Some people are punctual, others flexible. The reason, experts say, is that we relate to the clock in different ways.

Nightstand Mode (Bedside Mode in some earlier models) turns your Apple Watch into a bedside clock. Your Watch goes into ...

A Harvard-trained neuroscientist says emotional intelligence isn’t about avoiding big, scary feelings. It’s about responding wisely to them. This rule can help.

Italian students taking oral exams have a better shot at success if they’re scheduled around midday, according to new ...

"Assessment outcomes vary systematically across the day," neuroscientist professor Carmelo Mario Vicario said.

Intervals can be run based on time or distance – it's up to you – and be extremely short or relatively long. An example of some classic interval sessions are 12 x 400m at 5K pace with 400m of easy ...

The 5-2-4 fartlek walking workout is a form of interval walking training (IWT) designed with the intention of improving cardiovascular fitness and endurance.

Other drivers must use alternate exits. The off-ramps will be closed individually in 1- to 2-hour intervals from Friday, June 6, until Sunday, June 8.

By changing from counting dates in a consecutively rising interval to getting start and end dates of the interval, SQL involves more twists in the code than one more step – it first finds the largest ...