A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

A charity has launched a new period symptom checker to help women and girls understand their menstrual cycle in more depth, as one of the UK’s top women’s health doctors warns women are "suffering in ...

I had no control over my emotions, and it was a horrible feeling — and something that almost drove my boyfriend away for good ...

Summers really are getting hotter. In fact, 2024 was the planet's warmest year on record, according to the National Oceanic and Atmospheric Administration' ...

If hormones change throughout the month, why shouldn’t your workouts? Advocates of the practice say it comes with a range of ...

There are a lot of myths and misunderstandings about periods and how it affects women. Even women do not know that these are wrong and that can be a dangerous thing as they may not know what is good ...

What you eat on the trail can impact how you feel during your period. Pack magnesium-rich snacks like almonds, sunflower seeds, or dark chocolate to help relax your muscles and reduce cramps. Dried ...

For reasons I can’t explain, this entire newsletter feels like it was written in ALL CAPS. So maybe you’ll imagine me shouting it at you, like a crazy person. Because basically, that’s how I feel ...

Menstrual cramps are challenging to handle but there are solutions available that can bring relief. Scroll down to learn about natural drinks that you can consume for much-needed relief from pain.

At 5 days past ovulation (DPO), a person may experience cramps and implantation bleeding. These early pregnancy symptoms can often occur before a person misses a period. Ovulation is the moment an ...

Women opting for a medical abortion at home are often advised that the procedure is likely to be no more painful than period cramps, suggest the results of a survey, carried out by the British ...

While medication may assist with menstrual cramps, eating pineapple is another effective home remedy for period pain that you can try. This tropical fruit bursting with flavour contains bromelain, an ...