Medically reviewed by Allison Herries, RDN Magnesium supplementation or increased dietary intake may help period cramps ...

Period pain can be so bad that doctors have a medical name for it: dysmenorrhea. In some cases, severe cramps can be a sign of a serious health condition. But even when they’re just cramps ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Getting your period can be a serious pain, in more ways than one. You have places to go and things to do.

Up to 91% of people who get periods experience period cramps. Many also report experiencing occasional period cramps while not on their period. Having period cramps but no period feels similar to ...

Are you confused by persistent menstrual pain that seems more intense than usual? Menstrual cramps usually show up a day or two before your period and can be managed with simple remedies like a ...

Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people experience diarrhea while on their period (commonly known as “period poops”).

Although birth control pills typically reduce or eliminate period pain, some people report cramping as a side effect. Cramping caused by oral contraceptives is usually temporary. Most birth ...

Effective in chronic joint pain and period cramps: Inflammation and pain are common during the winter season. Ginger has anti-inflammatory properties. It can also provide relief from muscle and ...