Santa Clara, California – Consumer technology is transforming with AI-enabled devices poised to dominate by 2028. According to Dell, nearly 98% of PCs will be AI-enabled by that year. Similarly, IDC ...

The last thing you want to experience after a sleepless night is dehydration making you feel even more fatigued. Drinking ...

Sleep needs vary from person to person, and while a lucky few can thrive on less, most of us need seven to nine hours a night ...

People spend about a third of their lives asleep. Yet, surprisingly little is known about how our brains control falling ...

No one wants to wake up in the middle of the night to use the bathroom (especially multiple times). To prevent this from ...

Spending too much time on Instagram? Here’s how to set daily limits and enable Sleep Mode to manage your screen time better.

Quality sleep is more than just clocking 8 hours. It’s about how well your body moves through each sleep stage and whether you’re getting the kind of rest that leaves you feeling restored.

Healthline has tested over 100 CBD oils, gummies, topicals, and capsules. We found that CBD can benefit sleep directly by relaxing the body and indirectly by helping with pain and stress relief.