Check our list of the new Flashpoint Worlds Collide codes and redeem them to get free Gems, EXP boosts, and other rewards to ...

If you use a heart monitor, your long-run pace should be in the range of 75 to 83 percent of maximal heart rate or 66 to 77 percent of your heart rate reserve. This will ensure that you’re running ...

From AI-infused campaigns to purpose-driven creativity, this year’s Gold winners at The Drum Marketing Awards (Americas) 2025 reveal a marketing industry evolving fast - culturally, technologically, ...

We asked experts how to breathe while running, and they have tips to help you manage that gasping-for-air feeling.

Google, OpenAI and Spotify were down on Thursday after a widespread technology outage.

This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...

Rep speed is one of the most under-used training variables. Learn how changing your tempo could unlock new gains in strength ...