These packing tips will change the way you travel, and they even work for long trips and cold climates. Traveling is ...

What spring travel essentials made the Shop TODAY host list? Shop Bombas compression socks, Calpak duffel bags, sun ...

When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...

Stand with your feet hip-width apart and hands on your hips or clasped in front of your chest. Step your right foot back and ...

Medical experts reveal simple daily habits that improve leg circulation, reduce swelling, and eliminate discomfort without ...

The best compression socks for travel alleviate swelling in your feet and legs, keeping you healthy and comfortable on long ...

I only brought a backpack on my recent 10-day trip to Guatemala. To help you pack lighter, here are my favorite multifunctional gear and essentials to maximize bag space.

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

https://www.krqe.com/news/new-mexico/organization-looks-to-build-affordable-housing-in-the-international-district/ (opens in ...

February is American Heart Month. Heart disease is the No. 1 killer of Americans, according to the American Heart Association ...

Find out the best ways that assistive technology paired with adaptive clothing benefits seniors and people with disabilities. Read on to find out more!