If you don't know your blood type, you're not alone. However it is important medical information to know, and here's how you ...
Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...
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The appendix's function isn't fully known, but some theories state it helps with recovery from infections, inflammation, and ...
Steps to take to be financially secure—now, and into retirement Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit ...
For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...